Re:Re: SCD-legal Yogurt vs bifidus

February 20, 2010

Probably taking the supplement with FOS and bifidus won’t

help you over the long term; might reverse all the work you’re doing by

not consuming polysaccharides, might also cause other problems. There are

also some other ingredients in this supplement that are illegal or

questionable, making it risky (in my opinion).

Read what Elaine has to say about FOS and bifidus:

Gas, diarrhea and constipation are all signs of a disrupted

gut ecology. This damage is going to take time to repair. If you aren’t

liking or tolerating the yogurt (and I can’t touch yogurt) then I’d

use either a legal L. Acidophilus or give S. Boulardii a try. These two

microorganisms have proven to be community-minded, and the legal forms won’t

have illegals which can cause more damage. Then, just stick to SCD 100% for a

while. You should find that a lot of your symptoms will disappear as your

gut ecology stabilizes.

Kim M.

SCD 6 years

>>>>>>>>>>>>>>>>>>>>>>

…..but

I'm having a problem convincing myself that this was a bad scenario when I felt

so much better. Also, the night sweats have never ever come back, but I

do still have gassiness, diarrhea and constipation. The SCD-legal yogurt

doesn't give me that " medicinal effect " as someone else on here put

it. Could it just be that this would work better for me but not someone

else?

So, can someone help me to understand better why I'm not supposed to be using

this?

Could I still have been helping my gut even though it wasn't SCD legal?

Thanks!

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