Guest guest Posted May 2, 2003 Report Share Posted May 2, 2003 Had my therapy secessions this week. The Nurse practitioner out me on Seraquel. 25mg a day...she told me she was amazed that i'd made it as long as i did without any help. I go back on the 13th and 15th to see her again. i hope she can help me. As for reaching my goal, i'm NOT gonna make it. I'm holding at about 175 (monthly visitor)...so i've set a new goal. We are having our family reunion in August. We haven't had one for 3 years so i haven't seen a great deal of these people at all. So my new goal is to be at a SOLID 150 or lower, by August 2nd. Exactally 3 months from today. So i've got about 25 pounds to lose... I want to be able to flaunt my SHIT, so i've got to get my ass in gear. No more convenience foods like that quick slice of pizza, or the Thin Mints i OD'ed on today, or the Pringles i tend to munch on...i'm back to cottage cheese (still eating it 3 times EVERY day), chicken, salads, and protein drinks. I also have an appt with Dr. Coster on the 19th for a " mental " check up and all that good stuff. I'll let you all know how that goes...please keep me in your prayers, as each and everyone of you are in mine! BTW, i'm still in school and holding down 1 full-time and 2 part-time jobs Love to all! Amber Quote Link to comment Share on other sites More sharing options...
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