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Re: Clear liquid diet?? - soy milk

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I asked my husband and he says there is no lactose in soy milk,

whether purchased or made yourself (we just bought a soymilk maker

and it works great!). Rice milk and other nut milks should be the

same.

I've just about given up cow's milk except for the little bit I use

at work in my tea since they don't supply soy. Maybe I should bring

my own!

I really like the way soy milk brings out the nutty flavour in my

granola cereal.

>

> Really?? Ensure has milk in it though, doesn't it? I have only

> bought boost or no-name so far (I am trying to get used to them

> before surgery=) And I know there's milk in those brands although

> it's lactose free ~ I pay attention to the ingred's b/c I'm lactose

> intolerant. Hopefully I won't be on the " clear " diet for very long

> ~ maybe soy milk is okay to drink, anybody else try this?

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ohh, i love soy and granola! the only cereal i eat is that or Mueseli

(sp?) with soy milk. i do not drink milk- eew our bodies are not

designed to digest and process milk after the age of 7 or 8 and

especially not cow's milk. there is no lactose in soy (or any

grain/nut) milk!

what i have been using since the surgery to blend with is lactose free

milk. i find that soy milk changes the taste of alot of foods in a

negative way (although sometimes also positive) so the lactose free

milk really comes in handy.

gina

BTW i dont know about soy milk being okay for a clear liquid diet- it

seems that its not a clear liquid but that may not be a problem. ask

you OS to make sure.

> >

> > Really?? Ensure has milk in it though, doesn't it? I have only

> > bought boost or no-name so far (I am trying to get used to them

> > before surgery=) And I know there's milk in those brands although

> > it's lactose free ~ I pay attention to the ingred's b/c I'm lactose

> > intolerant. Hopefully I won't be on the " clear " diet for very long

> > ~ maybe soy milk is okay to drink, anybody else try this?

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