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Re: morning nausea

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I had some morning nausea and I found that saltine crackers would help. I would

eat one or two first thing in the morning and I found my stomach would settle

quicker. I also found that tums would help too.

Kathy M.

DS 7/19/01

213 pre-op

173 9/6/01

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I had nausea in the morning to for a long time. My dr. gave me Compazine. It

worked great within 5 minutes. I also used to eat saltine crackers when I

first got up. That helped and eventually I just ate the crackers w/o the

meds and then no more crackers. I'm 4 months out and haven't had nausea for

about 1 1/2 months.

Micky

morning nausea

> Hi everybody,

>

> i'm 6 weeks out and having a little problem with

> nausea (no chance that i'm pregnant) and belching in

> the morning. i'm having trouble eating anything in the

> morning. i've become lactose intolerant since the

> surgery and i can't find protein shakes i can

> tolerate. i'm definitely not getting in enough

> protein and i'm concerned about that!! i would

> appreciate any suggestions particularly about my

> morning problem.

>

> has anyone heard anything about mary y in st louis??

> she and i were in the hospital together in ocean

> springs.

>

> jo ann/switched 7/30/01

>

> __________________________________________________

>

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> has anyone heard anything about mary y in st louis??

> she and i were in the hospital together in ocean

> springs.

>

Joann,

just emailed me today- she's doing pretty good, I think.. she

hasn't told me anything was up... The early AM nausea might be due

to hunger.. I've heard that keeping a few saltines at the bedside to

eat before even getting out of bed helps a lot.. I also noticed this

nausea improved after I started taking Prevacid, so that too might

help. As for your protein troubles, does your lactose intolerance

extend to yogurt and cottage cheese? If not, you might try the shake

posted here recently. If you can't tolerate even yogurt & cc, you

might try drinking soy milk or almond milk.. both have a decent amount

of protein & are nondairy. I don't like the soymilk myself, but the

almond milk is ok.

Another idea might be to make breakfast tacos- chorizo or sausage,

egg, sauteed onions (if you can tolerate them.. I can, but some folk

can't), a little seasoning, maybe a bit of hash brown potatos.. cook

together, then roll up in a flour tortilla. Great source of portable

early am protein.. and if you like them, you can make up a big batch,

wrap them individually, then just grab, nuke, & run out the door in

the morning.

Hope these ideas help a bit-

Hugs,

Liane =)

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