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beachhippo...window of opportunity

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I can't speak for everyone, but I plateaued at 11 months post op, and now I

am just over 2 1/2 years post op, and am losing again... only due to my

rigorous protein emphasis I " m sure. I stopped at the 11 month mark at 198

pounds, and am now 158 2 years later, 35+ pounds of that lost since november

of last year. The tool works, when you use it!!! Anyway, just thought you'd

like to know.

sarah

minneapolis

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I have to agree -- I plateaued this whole last month -- at just over 260+. I

had lost 280+ lbs and it was my real first plateau. I thought I was done.

Then I focused on eating healthier - more protien - more water -- and low and

behold I have lost and keep losing again . . I am down to 256 - -and now have

lost 296lbs! Very happy doesn't say enough. More than that -- working the

tool is definately the answer!

jesse

In a message dated 5/2/03 3:39:03 PM Pacific Daylight Time, sarahs3826@...

writes:

> Subj: beachhippo... " window of opportunity "

> Date:5/2/03 3:39:03 PM Pacific Daylight Time

> From:<A HREF= " mailto:sarahs3826@... " >sarahs3826@...</A>

> To:<A

HREF= " mailto:graduate-ossg " >graduate-ossg </A>

> Sent from the Internet

>

>

>

> I can't speak for everyone, but I plateaued at 11 months post op, and now I

>

> am just over 2 1/2 years post op, and am losing again... only due to my

> rigorous protein emphasis I " m sure. I stopped at the 11 month mark at 198

> pounds, and am now 158 2 years later, 35+ pounds of that lost since

> november

> of last year. The tool works, when you use it!!! Anyway, just thought

> you'd

> like to know.

>

> sarah

> minneapolis

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Good for you, ! It is good to know that we have some control even 2 yrs

out from surgery. I am 15 months post op and at goal, however, I am

petrified of regaining anything. I stepped on the scale two days ago and saw

that I had put on 4 pounds (still a little below my goal). I immediately

stopped any " extras " and went back to my protein and water routine. I'll

weight myself next week and see if I am back to my previous weight.

I am glad to see that this tool still works....if we choose to use it

properly.

O'Connell

Haverhill Ma

Open RNY 2/7/02

Pre op weight:248

Now: 136

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