Re: If you see me eating or not eating ......

[Guest guest]

Ah, Joe, it all makes perfect sense now. 1200-1300 calories a day is

not even enough for maintenance in an average size female, never mind

a physically active male. No wonder you are about to pass out.

Kudos to and Jim for finding what appears to be the answer, and

that it's more than likely not a far more serious issue, as we so

often seem to believe.

in NJ

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> After consulting with , the wonderful nutritionist at BID, and

Jim, a muscle physiologist whom I have been blessed to meet, and with

others who have gone before me on the weight-loss journey, they all

agreed that I need to increase my caloric intake. In looking at the

intense workouts that I do at the gym, the more active life that I

live throughout the day, and then going and pitching softball, I was

simply running out of fuel. In taking in only 1200-1300 calories a

day, I was only taking in what I was burning in the morning

workouts! In other words, I am running the engine on fumes!