Guest guest Posted February 13, 2010 Report Share Posted February 13, 2010 Does anyone know a good site or two for liquid/full liquid meals? Also, I remember a kosher gelatin brand mentioned--can someone point me to it? I'm looking for gelatin (gelatinized?) soup recipes--clear or without meat at least. Has anyone made anything like coconut/gelatin slurry or soup? Thanks, Debbie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2010 Report Share Posted February 13, 2010 I'm looking for gelatin (gelatinized?) soup recipes--clear or withoutmeat at least.Could you just make some chicken broth and drink that? That's gelatinous, and clear (mostly), and it tastes really good if you cook the chicken 'junk' with some veggies and herbs. I've been adding a raw egg yolk into my warm mug of broth broth recently too, so you could try that. Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)Chinese Herbs (not legal but helping!) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2010 Report Share Posted February 13, 2010 > Does anyone know a good site or two for liquid/full liquid meals? > > Also, I remember a kosher gelatin brand mentioned--can someone point me to it? they sell it at Digestive Wellness. It's made from fish. Mara Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2010 Report Share Posted February 13, 2010 At 01:55 PM 2/13/2010, you wrote: I'm looking for gelatin (gelatinized?) soup recipes--clear or without meat at least. Are you looking for ones without meat completely, ie, not bone broth and not meat broth? Or just without using meat as the primary protein? — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2010 Report Share Posted February 13, 2010 I think without meat and yogurt for now. Just clear but lots of flavor. I thought I'd read about gelatin going well frozen--something sweet to chew on or as a slurried type of semi-solid liquid. Gelatin has lots of protein, doesn't it? Any/all ideas for a clear/liquid diet. I'll also play around with it because if I remember it right, gelatin is harder than 'jello'. It's something I looked for/wished for in the 1980's for my grandmother who was on a liquid diet and I still don't see very much in that area on-line or off. Thanks, I have no idea except the meat broth but I remember how bad puree is ;-). Debbie cd houston (I'm not putting my age anymore since nobody else is) On Sat, Feb 13, 2010 at 3:41 PM, Wizop Marilyn L. Alm wrote: At 01:55 PM 2/13/2010, you wrote: I'm looking for gelatin (gelatinized?) soup recipes--clear or without meat at least.Are you looking for ones without meat completely, ie, not bone broth and not meat broth? Or just without using meat as the primary protein? — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2010 Report Share Posted February 13, 2010 At 04:47 PM 2/13/2010, you wrote: I think without meat and yogurt for now. Just clear but lots of flavor. I thought I'd read about gelatin going well frozen--something sweet to chew on or as a slurried type of semi-solid liquid. Gelatin has lots of protein, doesn't it? Any/all ideas for a clear/liquid diet. I'll also play around with it because if I remember it right, gelatin is harder than 'jello'. Can't say I've every frozen gelatin, but if you are using powdered gelatin, you can use the recipe for " Knox Blox " which calls for about double the gelatin required to make a liquid gel. This can be very firm -- and it gives you the feeling you are actually eating something, while it's still a clear liquid. From WIkipedia: Although gelatin is 98-99% protein by dry weight, it has less nutritional value than many other protein sources. Gelatin is unusually high in the non-essential amino acids glycine and proline (i.e., those produced by the human body), while lacking certain essential amino acids (i.e., those not produced by the human body). It contains no tryptophan and is deficient in isoleucine, threonine, and methionine. The approximate amino acid composition of gelatin is: glycine 21%, proline 12%, hydroxyproline 12%, glutamic acid 10%, alanine 9%, arginine 8%, aspartic acid 6%, lysine 4%, serine 4%, leucine 3%, valine 2%, phenylalanine 2%, threonine 2%, isoleucine 1%,hydroxylysine 1%, methionine and histidine <1% and tyrosine <0.5%. These values vary, especially the minor constituents, depending on the source of the raw material and processing technique.[9] Gelatin is one of the few foods that cause a net loss of protein if eaten exclusively. In the 1960s, several people died of malnutrition while on popular liquid protein diets.[10] For decades, gelatin has been touted as a good source of protein. It has also been said to strengthen nails and hair.[11][12] The human body itself produces abundant amounts of the proteins found in gelatin. Several Russian researchers offer the following opinion regarding certain peptides found in gelatin: " gelatin peptides reinforce resistance of the stomach mucous tunic to ethanol and stress action, decreasing the ulcer area by twice. " [13] Gelatin has also been claimed to promote general joint health. A study at Ball State University, sponsored by Nabisco (the former parent company of Knox gelatin[14], found that gelatin supplementation relieved knee joint pain and stiffness in athletes.[15] I think, based on the above, that I would not rely on gelatin exclusively for my protein! Are you looking to use vegetable stock or meat stock for this? — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2010 Report Share Posted February 13, 2010 I wouldn't recommend it. I make gelatin with legal juice cut with at least that much water. Maybe a bit of lemon juice as well. Once in awhile I try to hurry it up in the freezer. This works fine if I remember to fish it out within an hour. However, the other day I totally forgot it and it really froze. It fractured, and maintained this fractured condition when thawed. Even whipped in the blender it was grainy. Maybe there's some way to make frozen gelatin but this isn't it! Can't say I've every frozen gelatin Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2010 Report Share Posted February 13, 2010 I should have done more research, Marilyn. I thought it was a great source of protein. I wasn't planning on that exclusively, no. I actually thought maybe as a replacement when I'm hungry or needed to eat something easy. I'm on two vitamins and they are doing a number on me. The alternative is worse. Coconut milk, lassi's, pureed fruit with the juice strained, meat, shrimp, chicken stock, bone broth with egg, poached eggs. Still need something easy to digest that has some nutritional value. Nut milk/yogurt mixed with something for a tropical flavor. Smoothies with all greens, fruits, veggies, strained for just the liquid. Something that won't sit on the stomach. Something filling. Those were my ideas, I'm on the other computer (the ancient one) so I'll search around through the bookmarks. The illegal drinks are great and full of vitamins but not cost effective and I just want to go forward, not backward. Thanks, I will find some things (mom's old cookbooks come to mind probably) and try it. If it turns out, I'll post it for your review *smiles*. Debbie > I wouldn't recommend it. I make gelatin with legal juice cut with at > least that much water. Maybe a bit of lemon juice as well. Once in > awhile I try to hurry it up in the freezer. This works fine if I > remember to fish it out within an hour. However, the other day I > totally forgot it and it really froze. It fractured, and maintained > this fractured condition when thawed. Even whipped in the blender it > was grainy. Maybe there's some way to make frozen gelatin but this isn't > it! > > Can't say I've every frozen gelatin > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 14, 2010 Report Share Posted February 14, 2010 I found a brand of Kosher beef gelatin on Amazon. It's called Great Lakes Unflavored Kosher Beef Gelatin and it looks legal to me. They also sell a non Kosher one as well. PJ > > I wouldn't recommend it. I make gelatin with legal juice cut with at > > least that much water. Maybe a bit of lemon juice as well. Once in > > awhile I try to hurry it up in the freezer. This works fine if I > > remember to fish it out within an hour. However, the other day I > > totally forgot it and it really froze. It fractured, and maintained > > this fractured condition when thawed. Even whipped in the blender it > > was grainy. Maybe there's some way to make frozen gelatin but this isn't > > it! > > > > Can't say I've every frozen gelatin > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 14, 2010 Report Share Posted February 14, 2010 Debbie I was on clear liquids for weeks before and during my diagnosis process, and I’ve had to go back to clear liquids for a day or two many times during my first 2 years on SCD. Haven’t needed to do in the past two years, once my digestion stabilized. I never used a website other than to identify exactly what was involved in a clear liquid diet. My gastroenterologist just told me to go on clear liquids whenever my symptoms were severe, and when I was in the hospital several times I was on clear liquids. The SCD version of clear liquids is a lot tastier than the hospital version [grin]. And of course the hospital version contained illegals. Clear liquids means: clear broth (no solids), gelatin, apple juice, tea, fruit ice. I made broth from turkey or chicken, but you could use a vegetable or fish broth if you prefer. I cooked it normally, but strained the contents which left a “clear” broth. I took the meat off the bones and put it in the freezer to eat later when I was back to solid foods. Depending on the state of my symptoms, I’d often add water to the broth before drinking it. I made gelatin with apple juice. And I drank diluted apple juice and occasionally had weak tea. Apple juice is the only clear juice my doctor advised me to use, but a few times I made orange juice and strained out all fiber so it was clear-ish. My upper GI noticed the difference with the fiber-free orange juice, so once again my doctor was correct [sigh]. I never made a fruit ice, but had it a time or two in the hospital (before I was on SCD). The hospital version had sugar, naturally. I expect it wouldn’t be too hard to make a fruit ice, but since I don’t eat much fruit, it never seemed worth the effort to make it. Kim M. SCD 6 years >>>>>>>>>>>>>>>>> Does anyone know a good site or two for liquid/full liquid meals? Also, I remember a kosher gelatin brand mentioned--can someone point me to it? I'm looking for gelatin (gelatinized?) soup recipes--clear or without meat at least. Has anyone made anything like coconut/gelatin slurry or soup? Thanks, Debbie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 14, 2010 Report Share Posted February 14, 2010 At 06:54 AM 2/14/2010, you wrote: Thanks, I will find some things (mom's old cookbooks come to mind probably) and try it. If it turns out, I'll post it for your review *smiles*. I found some of the best stuff to adapt from a cookbook published in 1917 which my mother-in-law gave me. Older cook books are great for SCD because they're less likely to rely on processed ingredients. You just have to figure out how to swap out the illegals. — Marilyn New Orleans, Louisiana, USA Undiagnosed IBS since 1976, SCD since 2001 Darn Good SCD Cook No Human Children Shadow & Sunny Longhair Dachshund Quote Link to comment Share on other sites More sharing options...
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