Guest guest Posted April 16, 2004 Report Share Posted April 16, 2004 I found a great way to keep me regular. Use Benefiber, from the makers of ex-lax. It's a powder you mix with hot or cold liquids. They even say mix it with puddings, oatmeal etc. It has no flavor or grit. It works. To whoever said they stopped their Iron pill, try it. You, as a women, NEED that iron pill. I don't want you having problems from iron deficiency. Iron is an essential component of hemoglobin, the oxygen carrying part of your blood. If you don't have enough you can tire easily because your body is starving for oxygen. Or you could become anemic. Some sypmtoms of anemia might be pale skin color, fatigue, irritability, dizziness, weakness, shortness of breath, sore tongue and brittle nails. Stay healthy and take that iron. Quote Link to comment Share on other sites More sharing options...
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