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Re: Snacks

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Date: Sat, 05 Jul 2003 14:27:33 -0000

Subject: Snacks

I would like some feedback on what ya'll eat for snacks/mini-meals. I

will share with you some of the things I do.

, I do eat similar snacks to what you said. I also snack on soy bean

" nuts " . I get them at a Giant. I haven't seen them anywhere else, but I " m sure

other places carry them. They have them with sea salt, unsalted, BBQ flavored

and some other varieties, too, that I don't remember. I like to take a bag of

the sea salt ones and a bag of the unsalted ones and mix them to give the

unsalted ones a little flavor and spread that salt out a bit. The soy beans

have 14 grams of protein in 1/4 C. as compared to 7 grams in 1/4 C. of peanuts

and 4 grams of protein in 1/4 C. of Macadamia nuts. Of course, I like the

macadamia's best (sigh), but I do keep the soybeans on hand and TRY to snack on

them. I make up small snack bags of them and put them in the console of the car

so if I'm driving a distance (my grandchildren are 2 hours away) I will munch on

them and not be tempted to stop when Mc calls to me as I drive by.

:-)

For meals, I like fish, crabmeat, shrimp, tuna, in addition to the meats you

mentioned.

Happy losing!

Hancock

RNY 1/22/01

Then -375#

Now - 249#

Lowest - 230 (groan)

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Okay Tina.....my one problem with this recipe, and why I haven't tried it

yet, is how much is THREE QUARTS of popcorn? I have no idea. If it said one

bag

of micro popcorn...then I'd understand....but don't understand quarts of

popcorn anymore than I understand centimeters in bypasses.

Hugs~

Jacque

> O.K. everyone...here's the famous Oven Carmel Corn. I, unfortunately

> cannot take credit for creating this, but have made it many time when I get

the

>

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Jacque, one quart is 4 cups. 2.54 cm is one inch. :)

Jac

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Re: Snacks

Okay Tina.....my one problem with this recipe, and why I haven't tried it

yet, is how much is THREE QUARTS of popcorn? I have no idea. If it said

one bag

of micro popcorn...then I'd understand....but don't understand quarts of

popcorn anymore than I understand centimeters in bypasses.

Hugs~

Jacque

> O.K. everyone...here's the famous Oven Carmel Corn. I, unfortunately

> cannot take credit for creating this, but have made it many time when I

get the

>

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