Guest guest Posted June 5, 2003 Report Share Posted June 5, 2003 - Some people find that following the Atkins diet plan works well for them. I asked if you do protein drinks. If you don't, it's not too late to start. You should find that doing 2-3 of them a day could satisfy you enough that you stop grazing so much. Other than that, cut out the carbs and sugar, and that should help, as well as increasing your exercise. I'm really good at dispensing advice, but I'm in the same boat as you. Things have moved very slowly since the beginning of the year. Hang in there. Jeanne in WI Age 39 - Dr. T. Chua Open RNY - 5/21/02 314/210/199 or less djgraves@... Quote Link to comment Share on other sites More sharing options...
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