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First...they are not cake!!!

Second...they are merely a way for me to send down mass quantities of peanut

butter and SF jelly. In my case, that is not a good thing. Cause that would be

snacking and snacking is part of what got me to 500 lbs!! (non-stop eating would

be the other thing!)

Sue

Open RNY 10/26/98

From 500 lbs to 158

Dr Barry L Fisher

Pease visit my site:

http://www.lvcm.com/njtomato/

I believe that friends are quiet angels who lift us to our feet

when our wings have trouble remembering how to fly.

Re: Digest Number 2313

I know they can taste a bit like styrofoam (oh yummie) but what is

everyone's opinion about rice cakes?

Each brand seems to vary for calories and carbs though -the one I bought

made by Quaker goes like this:

cal-35 each

fat-0

sodium-0 (plain variety)

carbs-7 g

protein-1

I like little peanut butter or mustard and some meat or sometimes when I

just have to, some margarine.

Its easier for me to be accountable with these. The chips and crackers get

out of control way faster.

Lorie in Seattle

Homepage: http://groups.yahoo.com/group/Graduate-OSSG

Unsubscribe: mailto:Graduate-OSSG-unsubscribe

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So, Sue, was that the one meal a day diet or the seefood diet? Sorry,

couldn't resist. I really don't think, for me any way, there is a

difference. Food is food and I ate it all day and dreamt about it all

night.

Lori Owen - Denton, Texas

SRVG 7/16/01

Dr. Ritter/Dr. Bryce

479/335/???

On Fri, 6 Jun 2003 17:04:14 -0700 " Sue Barr " writes:

> First...they are not cake!!!

> Second...they are merely a way for me to send down mass quantities

> of peanut butter and SF jelly. In my case, that is not a good

> thing. Cause that would be snacking and snacking is part of what

> got me to 500 lbs!! (non-stop eating would be the other thing!)

>

> Sue

> Open RNY 10/26/98

> From 500 lbs to 158

> Dr Barry L Fisher

>

> Pease visit my site:

> http://www.lvcm.com/njtomato/

>

> I believe that friends are quiet angels who lift us to our feet

> when our wings have trouble remembering how

> to fly.

>

> Re: Digest Number 2313

>

>

> I know they can taste a bit like styrofoam (oh yummie) but what

> is

> everyone's opinion about rice cakes?

> Each brand seems to vary for calories and carbs though -the one I

> bought

> made by Quaker goes like this:

> cal-35 each

> fat-0

> sodium-0 (plain variety)

> carbs-7 g

> protein-1

> I like little peanut butter or mustard and some meat or sometimes

> when I

> just have to, some margarine.

>

> Its easier for me to be accountable with these. The chips and

> crackers get

> out of control way faster.

>

> Lorie in Seattle

>

>

> Homepage: http://groups.yahoo.com/group/Graduate-OSSG

>

> Unsubscribe: mailto:Graduate-OSSG-unsubscribe

>

>

>

>

>

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I think they are OK for occasional snacks. I do find that I have trouble

with them....I eat too many and then they kind of expand and I feel lousy. I

tend to stay away from them now.

O'Connell

Haverhill Ma

Open RNY 2/7/02

Pre op weight:248

Now: 136

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