Re: Overcooked chicken soup?

[Guest guest]

There's actually many more bacteria then that in SCD yogurt. According to

http://www.healingcrow.com/ferfun/conspiracy/conspiracy.html :

" Homemade yogurt that is fermented for 24 hours, as recommended in the book

Breaking the Vicious Cycle, will have an average concentration of 3 billion

cfu/mL of yogurt. What does this mean? Well, if you were to eat a small bowl

(500 ml) of 24 hour fermented homemade yogurt, you would receive 1.5 trillion

beneficial bacteria - 100 times more bacteria than a 15 billion capsule. "

Holly

Crohn's

SCD 12/01/08

> The two SCDophilus capsules are fine, but you might want to split them so that

you are taking 1 in the morning and one in the evening to spread it out over the

day. I would say that if there is about 7 billion live bacteria total in 1 cup

of the SCD yogurt and there were 3 billion in each capsule you would be close to

about 1 cup of yogurt a day. Which is reasonable. Since Elaine recommended no

more than 3 cups per day that would mean that you could take up to 6 capsules a

day and still be within reasonable. Although, I think Elaine limited the amount

of yogurt for reasons other than the bacteria content.

>

> Amelia