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Tea Suggestions

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Hi,

I am finding that Black Tea, Green Tea, decaffinated Green Tea and Peppermint

tea all kick off instant urgency and sometimes D for me at this point in my

recovery. Usually when it is D that means I have to look at the food I am

eating and figure out what needs to be put down for a while. If I give these

teas up for a week or so, I can sometimes tolerate them, but not as an everyday

thing. Caffeine is something I so miss as a mom of a toddlerand ex-computer

geek, but making sure I get enough sleep whenever I can has now become my

priority. No living on stress for me!!!! Ya know, sometimes you just miss that

stress adrenaline too!

Is there any other safe tea anyone recommends. I kind of resented giving up my

morning coffee which I only like with milk and sugar so there isn't any getting

that back. So I replaced it with tea and honey and dealt with it. Now I am

finding I resent giving up my morning tea even more.

I am hoping this too shall pass. If not, this attitude adjustment is sooooo

unwelcomed!!! I so look forward to one day making my own late with whatever

milk I can make!!! I will try frothing some SCD legal almond milk in the

future, but I just know I am not ready now.

Thanks,

Val

Asacol 8000 mg daily

SCD 8.5 months

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