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Re: Eating too much

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That's probably the healthiest thing you could do! I could say that

I wanna be just like you, but we're already name buds! :))

in NJ

*********************

> Hi all,

>

> More two cents.....There are days that I pig out and days I don't

eat much at all. I think that's how " normal " bodied people eat. I

do know that in the last couple years I've taken to walking to get

out the demons. When something is pissing me off, or I'm

stressed...my kids driving me nuts, or I just wanna snack for no

reason....I WALK! And I keep walking til the " bad " feelings

subside. For me, it works. I walk my frustrations right out of

there. There are some days I'll end up walking about 10 miles

without even realizing I've walked that far.

>

> Peace,

> G in Sacramento

>

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