Re: Any close supplem. for Amazake Rice Shakes/Lorilyn

August 1, 2001

You could make your own shakes, in a blender. Before GFCF, I used to make

banana shakes using a peeled-then-frozen banana broken into chunks, 1/2 cup

of milk, maybe chocolate chips. You could play around...maybe vanilla rice

milk, chunks of frozen fruit. Or a liquid, powdered gfcf milk, and ice

cubes. Depends what your child likes, and what she can eat.

-the-sulfation-expert made shakes using aloe vera gel (and fruit juice

I think) to suspend supplements in, also in a blender.

Lorilyn

> > Thanks a lot for the reply - not what I was hoping for (what else

> is new 0:). I have been buying these shakes like crazy for Ysanna, I

> have even brought cases of it! And she just LOVES it. I can take

> her off of them but I was wondering what to supplement - they are a

> very large part of her diet since becoming GFCF. Any close

> supplements for Amazake Rice Shakes that are GFCF?

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