Guest guest Posted June 23, 2006 Report Share Posted June 23, 2006 Laurie; Wow 10 minutes that's great it's awesome when you can move up like this in exercise you go girl!!! TLLLORY@... wrote: Hey guys, guess what I did today at the gym? Ijogged!! I usually power walk, but today I JOGGED!!!!Actually alternated ten minutes jogging, ten minuteswalking for two cycles. Go me!!!Laurie__________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 23, 2006 Report Share Posted June 23, 2006 Thanks Francisco! I must say I was thinking of YOU! Laurie __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2006 Report Share Posted June 24, 2006 GO Laurie! Good for you girl! Keep up the great work! Before you know it, you'll be running marathons with Francisco. Ron at the gym Hey guys, guess what I did today at the gym? Ijogged!! I usually power walk, but today I JOGGED!!!! Actually alternated ten minutes jogging, ten minuteswalking for two cycles. Go me!!!Laurie__________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2006 Report Share Posted June 24, 2006 Thanks Ron, but I don't know about alla dat! LOL laurie __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2006 Report Share Posted June 24, 2006 Yahoo, Laurie! You little runner, you! Robynn --- BBQ Man wrote: > GO Laurie! Good for you girl! Keep up the great > work! Before you know it, you'll be running > marathons with Francisco. > > Ron > > at > the gym > > > > Hey guys, guess what I did today at the gym? I > jogged!! I usually power walk, but today I > JOGGED!!!! > Actually alternated ten minutes jogging, ten > minutes > walking for two cycles. Go me!!! > Laurie > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 24, 2006 Report Share Posted June 24, 2006 Thanks Robynn, ya made me smile. I tried to go jogging again yesterday evening, but didn't make the ten minutes. I was a little sore from the resistance training I had done earlier in the day. Laurie __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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