Guest guest Posted July 12, 2001 Report Share Posted July 12, 2001 My son has been on the GFCF diet since mid-May, but has had a few slip ups where some gluten or casein has made it into his body. I have read that you need to stay on the diet for at least 3 months (to a year) in order to see if it works. As casein seems to leave the body fairly quickly, we have been able to see the reaction when he gets an overload of dairy products. With the gluten taking longer to leave, it is difficult to determine if removal of it makes a difference. My question is this... When calculating the 3-12 month timeframe, do you start from the beginning date of the diet or the time since the last contamination? I have to admit that some aspects of this diet doesn't make sense to me. For instance, I don't understand how trace amounts can cause as much if not more problems than the levels before the diet was instituted. Regardless of the answer to this, we are going to keep plugging along, no matter how difficult it is (unless it takes me 3 years to reach my 3 months!). Thanks, Chris Quote Link to comment Share on other sites More sharing options...
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