Guest guest Posted July 26, 2001 Report Share Posted July 26, 2001 Ok, I have had my son on this diet for months now-I just got a gluten free information packet in the mail and I am afraid it just confused me. ANYONE with celiac{JAY} or any one else please shed some light on this. This comes from the Celiac sprue Association of America-things to avoid on a gluten free diet -first category grains-they list all the usuals plus QUINOA,MILLET,BUCKWHEAT,AMARANTH,AND TEFF. ok HELP why are these here-arent they GF? under the category of other things to avoid-RICE SYRUP,INVERT SYRUP,ENRICHED WHITE RICE{SAYS IT CAN CONTAIN BARLEY} whaaaat? and it says to avoid guar gum-is it not GF? Its in alot of GF labeled products. Oh please help me someone completely confused, Are the above grains and additives GF or not. F Quote Link to comment Share on other sites More sharing options...
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