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Gluten free questions

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Ok, I have had my son on this diet for months now-I just got a gluten

free information packet in the mail and I am afraid it just confused

me. ANYONE with celiac{JAY} or any one else please shed some light on

this. This comes from the Celiac sprue Association of America-things

to avoid on a gluten free diet -first category grains-they list all

the usuals plus QUINOA,MILLET,BUCKWHEAT,AMARANTH,AND TEFF. ok HELP

why are these here-arent they GF? under the category of other things

to avoid-RICE SYRUP,INVERT SYRUP,ENRICHED WHITE RICE{SAYS IT CAN

CONTAIN BARLEY} whaaaat? and it says to avoid guar gum-is it not GF?

Its in alot of GF labeled products. Oh please help me someone

completely confused, Are the above grains and additives GF or not.

F

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