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hello and greetings!

My name is Sue and I am a married stay at home mom to three beautiful sons.

13 (has autism), (has ADHD) and 16 months (allergy to

gluten and possible casein). We all live in Central Virginia. I thought I

needed to join a group of people who know about this gluten free diet stuff

cause I know nothing about it so any suggestions of where to begin would be

greatly appreciated. And some people have told me that a GFCF diet is great

for autism and I need to reduce G & C from 's diet..I thought maybe I

should do it for too..so I look forward to hearing from anyone who

can help with where to start and I also look forward to hearing about all the

other members! Thanks and take care,

Sue...

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