Re: OT: LDN Info Re: Observations, Questions, Concerns, and randoms.

[Guest guest]

Debbie, I had the predicted sleeplessness the first week on LDN. This is

because you are adjusting to the endorphin change. However, on the stroke

of the 7th day, that quit. I wouldn't say I have drowsiness.

I am actually sleeping much better, most nights, than I have done in

decades. I did pick up using 5HTP at bedtime, which seems to help when

you get the right dose.

a

I've read on the LDN groups about sleeplessness at first. I have a

friend on FB who has MS and she's only heard about drowsiness and

has

experienced a lot of drowsiness with it. She's up to 4.5mg going

back

down to 4.0 now.

Anyone had drowsiness with it?