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Re: Protein bars

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In a message dated 9/21/2001 7:53:58 AM Pacific Daylight Time,

mickey6651@... writes:

> I love the Luna bars

I do too!! I juststarted eating them yesterday...now I eat breakfast!!! 10

grams is a great start to the day. On the weekends I'll do eggs and things

but during the work week its great! I also brought cheese for snacks...so

I'll get a good start today!

~*~ AJ ~*~

Age 37 5'8'' Post op 7/24/01 Open DS

self pay - Dr Baltasar -Alcoy Spain

07/24/01 BMI 64 415.1

08/06/01 BMI 59 390.2 -24.9 lbs!

08/16/01 BMI 58 387.0 -27.9 lbs!

08/24/01 BMI 58 386.5 -28.6 lbs!

08/30/01 BMI 58 378.3 -36.8 lbs!

09/10/01 BMI 56.7 373.0 -42.1 lbs!

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In a message dated 9/21/01 1:54:10 PM Eastern Daylight Time,

brinaho@... writes:

<< The other day a friend at work shared with me a " Power Bar " ....it had

Yogurt

on the bottom. It had 7 grams of Protein..and that sucker was better than

any cookie I've had in a long time. >>

Not to rain on our parade, but don't those bars have too many carbs/sugars in

them? I wonder, because when I had my consult with the nutritionist, she told

me to stick with less than 10 carbs and low sugars too.

Sheryl

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Hi Kathy - I love the Luna bars. They have several that are like

eating candy - Pecan pie - Chocolate over nuts (or something like

that). They give about 10 grams of protein....I buy them at Meijer

when I'm doing my regular shopping - they are in the " health food "

section with the regular groceries....(not HBC).

Good luck in your search!

Mickey L.

7/31/01 Surgery

pre-op 367

now - 316!!!

51 pounds gone forever!!!

> Can anyone recommend a good protein bar? I want to be able to order

it from the web as I have a hard time getting to a store without

dragging two screaming kids. I don't do shakes very well and I

especially hate the slimfast kind. I was hoping I could find a bar

that tastes good so I can get my protein up. Pre-op I was a chocolate

fiend.

>

> Thanks,

> Kathy M.

> DS 7/19/01

> 5'1.5 "

> pre-op 213

> today 166

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The other day a friend at work shared with me a " Power Bar " ....it had Yogurt

on the bottom. It had 7 grams of Protein..and that sucker was better than

any cookie I've had in a long time.

Nahodil

Protein bars

Can anyone recommend a good protein bar? I want to be able to order it from

the web as I have a hard time getting to a store without dragging two

screaming kids. I don't do shakes very well and I especially hate the

slimfast kind. I was hoping I could find a bar that tastes good so I can

get my protein up. Pre-op I was a chocolate fiend.

Thanks,

Kathy M.

DS 7/19/01

5'1.5 "

pre-op 213

today 166

----------------------------------------------------------------------

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I like to order stuff from http://www.netrition.com . You can order

single bars so that you can try them out before ordering a whole box of

them. Luna bars are good. Doctor's Diet and Carb Solutions not too bad.

You just gotta try different ones and see what you like.

KathleenF

Open DGB/DS

Dr. Rabkin/Dr. Jossart

01/02/01: 374#

09/14/01: 250#

http://www.webniche.com/wls

> Can anyone recommend a good protein bar? I want to be able to order it from

the web as I have a hard time getting to a store without dragging two screaming

kids. ..snip..

>

> Thanks,

> Kathy M.

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