Guest guest Posted May 1, 2003 Report Share Posted May 1, 2003 Can anyone suggest a good Protein shake, to up my protein? I live by a GNC and Walmart. Also just a question for you all the dietician at the hospital where I had my surgery says that I should be on 100 grams of carbs per day. Now if I am eating carbs how can I loose. Help Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.