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Re: Egg sub for binder

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Can you use some type of bread crumbs (either premade or made from toasting

your own bread and grinding in a food processor)? Also any egg sub that

works for binding should work fine. For example, the flaxseed recipes,

gelatin recipes, baking powder/oil/water recipes. If you need more

specifics feel free to ask.

Jay

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I have held meatballs together with flaxseed binder. I soaked 2 Tbsp. of

flaxseed meal in a half cup of lukewarm water for somewhere between 30

minutes and a few hours. I should think it would work with salmon, but

haven't tried it.

Speaking of salmon, I suspect it makes a difference, mercury-wise, whether

your salmon is " Atlantic farm raised " or from the Pacific Northwest. I was

looking for the latter yesterday at Trader Joe's, would have tried it had I

found it. My son had seizures, prior to chelation, from Atlantic farmed

salmon. I have heard, but not confirmed, that it is high in mercury.

I think the rice crackers I used (Savory Thins from Trader Joe's) have

safflower oil in them, so won't work for you. I can't remember whether Blue

Diamond Nut thins do or don't. You could try unsulphited potato flakes

(like Barbara's instant mashed potatoes) if you can't find cracker crumbs.

I have used these, or poha, in meatballs and chicken breading.

Lorilyn

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