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Re: How much is enough

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In a message dated 5/7/2003 10:04:00 PM Eastern Standard Time,

kabachelor@... writes:

> and the carb cravings are awful (I had no cravings when I was on Atkins

> induction 2 weeks ago...) I'm 28 months post op. Keltie

>

Addiction. Just like drug addiction. Carb addiction. Eating the wrong carbs

causes Carb cravings like mad. I just had a few crackers to calm my morning

stomach and I know I will be pacing soon. A piece of cheese would have had a

calming effect and the cravings would not be there. I just didn't think

until I read your post. Pasta, breads, sugars are my enemy just like booze

was my father's enemy.

Detoxing from carbs, means not getting back on them afterwards. Only add

back veggies. I wouldn't have needed to calm my stomach if I hadn't used

barbeque sauce last night.

We can scream and holer and whine and complain that it is not fair, but what

can I eat, but I love pasta. It doesn't matter. Some of us are addicts and

untill they come up with a pill, that's the way it is. We can give into our

addiction or we can beat it. But, there is no such thing a just a few for

some of us.

Fay Bayuk

**300/173

10/23/01

Dr.

Open RNY 150 cm

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