Guest guest Posted March 27, 2010 Report Share Posted March 27, 2010 I am flaring since eating out quite a bit for a week -- once a day with fresh blood I plan to go back on the Intro for a few days. Sorry if this is a repeat question, but answers are very much appreciated: 1. I take SCDophilus -- should I stop it while on intro? 2. Should I stop yogurt too? 3. Does things have to pureed etc -- in other words, is it STRICT intro? 4. How long do I have to do it? Thanks, Andy Quote Link to comment Share on other sites More sharing options...
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