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Re: Mayday! Mayday!

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Sherri Talk yourself out of it if you can, this time of losing the 10% is for learning to be able to eat right. If you keep giving in you won't lose the 10%, if you do lose it but still have problems with what you eat after then you won't use your tool of WLS right and you know that you will later on even with WLS begin to gain. There's going to be many callings, just work on things as you go and try to get better and better, so you're really ready for this WLS when it comes. Take care. Donna J.sherri phillips wrote: I work at a wonderful place with a retreat center and the caterers are giving us lunch for $5 today. On my first pass (sounds like I'm assuming there'll be another) - I took approx. 3 oz of chicken, a Tablespoon of pasta, 1/2 cup pickled beets, and

about 3 cups of green salad lightly dressed, passing up the rice, potatoes, cake, cobbler and bread and butter. What's really calling to me is the B & B --- Help! Just someone please talk me down off the ledge. I'll be eternally grateful. I'm hoping just writing this will keep me from going for that nasty piece of bread with butter slathered on top. Doesn't even sound good when you put it that way - she says lying. Sherri Yahoo! Messenger with Voice. Make PC-to-Phone Calls to the US (and 30+ countries) for 2¢/min or less. Donna JordonDSJordon@...

Yahoo! Mail goes everywhere you do. Get it on your phone.

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Thank you, Donna. I'm climbing off the ledge now. I made it with a little help from my friends. Sherri~Donna Jordon wrote: Sherri Talk yourself out of it if you can, this time of losing the 10% is for learning to be able to eat right. If you keep giving in you won't lose the 10%, if you do lose it but still have problems with what you eat after then you won't use your tool of WLS right and you know that you will later on even with WLS begin to gain. There's going to be many callings, just work on things as you go and try to get better and better, so you're really ready for this WLS when it comes. Take care. Donna J.sherri phillips wrote: I work at a wonderful place with a retreat center and the caterers are giving us lunch for $5 today. On my first pass (sounds like I'm assuming there'll be another) - I took approx. 3 oz of chicken, a Tablespoon of pasta, 1/2 cup pickled beets, and about 3 cups of green salad lightly dressed, passing up the rice, potatoes, cake, cobbler and bread and butter. What's really calling to me is the B & B --- Help! Just someone please talk me down off the ledge. I'll be eternally grateful. I'm hoping just writing this will keep me from going for that nasty piece of bread with butter slathered on top. Doesn't even sound good when you put it that way - she says lying. Sherri Yahoo! Messenger with Voice. Make PC-to-Phone Calls to the US

(and 30+ countries) for 2¢/min or less. Donna JordonDSJordon@... Yahoo! Mail goes everywhere you do. Get it on your phone.

Yahoo! Messenger with Voice. PC-to-Phone calls for ridiculously low rates.

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