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Re: flax oil

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A nutritionist at my health food store said you need to grind it in a

grinder or it just passes through. Also he said the flaxseed oil is

much better absorbed, but you might want to work out a combo of the

two if you likee the seed taste on foods or want the roughoug (sp?)

Vicki A.

> Hi everyone - sorry to ask about this again...should have read much

> closer when I saw it last week - of course it has come up in my

life

> right now...so, I need to ask again.

>

> My daughter needs to take flax seed - I bought her the oil.

Do " we "

> absorb the oil or do " we " need to take the seed and crush it up?

>

>

> open rny 4/12/02

> 240/140/?

>

> hernia repair/tt - 7/15/03

> 138 and going lower:-)

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