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How long before SCD kicks in...

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Was diagnosed with UC 9 years ago and rarely been in remission since. The flare

up in recent weeks have been really bad with cramps and the full 9 nine yards.

I started the SCD 5 days ago and have seen very little results. I have been

following the diet religiously and the urgency of bowel movements is down but

frequency is still extremely high and bleeding still regular.

Does anyone have anyone have suggestions for settling the cramps?

How long should the diet take to kick in? Know the book says 5 days but still

waiting to see results.

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