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1.I wanted to tell the newbies about the complete

guideline packet. But someone beat me to it. It was

worth the money spent. I just got it two days ago and

wish I had bought it weeks ago. It would have saved a

lot of time and heartache.

2. butter. Technicallyl it is a fat and not casein.

But if anyone has ever made it, it is hard to get all

the whey out. Therefore it should be avoided

3. MissRoben's I thought it was suppose to be all

gluten free and casein free. Am I wrong? Else why is

there buttermilk powder in some of the products?

__________________________________________________

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For question 3: Ms. Robens carries various products for people on various

diets. I believe that most of their products are gfcf, however, some do

contain dairy. They also denote other allergy symbols to sort out other

things you may be trying to avoid. Many people who are celiac do not have

to limit dairy at all. So they need the gluten free stuff for sure, but if

it has dairy, it's okay. My son is celiac, but unfortunately we have major

dairy issues. You'll notice on the glutino and gluten-solution sites that

they have dairy products as well-so be careful. Also, as for Kinnikinnick,

make sure you onlu get their Alta line, the others have dairy.

Wendi

This and that

> 1.I wanted to tell the newbies about the complete

> guideline packet. But someone beat me to it. It was

> worth the money spent. I just got it two days ago and

> wish I had bought it weeks ago. It would have saved a

> lot of time and heartache.

>

> 2. butter. Technicallyl it is a fat and not casein.

> But if anyone has ever made it, it is hard to get all

> the whey out. Therefore it should be avoided

>

> 3. MissRoben's I thought it was suppose to be all

> gluten free and casein free. Am I wrong? Else why is

> there buttermilk powder in some of the products?

>

> __________________________________________________

>

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