Re: gaining my weight back

August 10, 2003

,

I too am a stress eater. In about a years time I gained 45 lbs

back. Scared me to death. I finally had to start looking at what I was

eating. I stopped buying sugar, mashed potatoes, cereal, even bread. I

do still buy crackers but only about half what I use to. I have started

loosing again. Granted it's been 4 lbs in 3 months but that's 4 lbs. I

find that if I eat breakfast, I do better. I eat about every 3 hours or

so and sometimes watch the clock to space it out. Hope this helps some.

Lori Owen - Denton, Texas

SRVG 7/16/01

Dr. Ritter/Dr. Bryce

On Sun, 10 Aug 2003 01:13:03 -0000 " laurahedgepeth "

writes:

> Hello everyone, I'm kinda new in the group. I had gastric bypass a

> little over two years ago,and in the last year, I've gained 20

> pounds

> back. I'm a stress eater, and I eat when I'm happy, bored, sad etc.

>

> I'm really upset, and scared about this. I would just like some

> input

> from anyone that might be like me, and having this gain. thanks for

>

> listening.

>

>

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>

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