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Re: Recipe: Beet Hummus

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Huh, that sounds delicious Misty - but then i love beets.

Been eating borscht since I was a kid and cooking it

for decades.

I'll have to give this a try.

Mara, not understanding the beet averse.

> This was my recipe of the day. I know they are really good for you and I plan

on trying this soon!!!!

>

> Beet Hummus Recipe

> INGREDIENTS

> •1/2 pound beets (about 4 medium sized beets), scrubbed clean, cooked, peeled,

and cubed*

> •2 Tbsp tahini sesame seed paste

> •5 Tbsp lemon juice

> •1 small clove garlic, chopped

> •1 Tbsp ground cumin

> •1 Tbsp lemon zest (zest from approx. 2 lemons)

> •Generous pinch of sea salt or Kosher salt

> •Fresh ground pepper to taste

>

> *To cook the beets, cut off any tops, scrub the roots clean, put them in a

covered dish with about 1/4-inch of water in a 375°F oven, and cook until easily

penetrated with a knife or fork. Alternatively, cover with water in a saucepan

and simmer until tender, about 1/2 hour. Peel once they have cooled.

>

> METHOD

> Place all ingredients in a food processor (or blender) and pulse until smooth.

Taste and adjust seasonings and ingredients as desired.

> Chill and store in the refrigerator for up to 3 days or freeze for longer

storage.

>

>

>

>

> ------------------------------------

>

>

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I absolutely HATE cooked beets. However, I make a beet salad with these very same ingredients using diced raw beets.  It's delicious and I always get compliments on it.  Sometimes I will throw in some other veggies that have come with my CSA box such as kohlrabi or cabbage.

-lurker, IBS-DSCD for real this time since 1/1/10

Huh, that sounds delicious Misty - but then i love beets.

Been eating borscht since I was a kid and cooking it

for decades.

I'll have to give this a try.

Mara, not understanding the beet averse.

> This was my recipe of the day. I know they are really good for you and I plan on trying this soon!!!!

>

> Beet Hummus Recipe

> INGREDIENTS

> •1/2 pound beets (about 4 medium sized beets), scrubbed clean, cooked, peeled, and cubed*

> •2 Tbsp tahini sesame seed paste

> •5 Tbsp lemon juice

> •1 small clove garlic, chopped

> •1 Tbsp ground cumin

> •1 Tbsp lemon zest (zest from approx. 2 lemons)

> •Generous pinch of sea salt or Kosher salt

> •Fresh ground pepper to taste

>

> *To cook the beets, cut off any tops, scrub the roots clean, put them in a covered dish with about 1/4-inch of water in a 375°F oven, and cook until easily penetrated with a knife or fork. Alternatively, cover with water in a saucepan and simmer until tender, about 1/2 hour. Peel once they have cooled.

>

> METHOD

> Place all ingredients in a food processor (or blender) and pulse until smooth. Taste and adjust seasonings and ingredients as desired.

> Chill and store in the refrigerator for up to 3 days or freeze for longer storage.

>

>

>

>

> ------------------------------------

>

>

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This was my recipe of the day. I know they are really good for you and I plan on trying this soon!!!!Let us know how it turns out! Peace =)Alyssa 15 yoUC April 2008, dx Sept 2008SCD June 2009 (restarted)Azathioprine 50 mg 1x per dayPrednisone 40 mg 1x per day

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