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Vitamins

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I had my one week check-up yesterday, and all was well. Had the staples

removed as well as one of the tubes. Now it is time to get down to

business with the vitamins...but it is all really confusing! Can you

give me the bottom line of what you take, when and how much? I plan to

order from Vitalady, but there are so many things that must be taken

with something else...can't be taken with some things....are best taken

at a certain time, etc.

Do you take vitamins just once a day? Morning and bedtime? When, and

with what do you take certain things? What is the best multivitamin to

build on? I'll appreciate any help you can give me!

Cindy

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