Guest guest Posted August 30, 2001 Report Share Posted August 30, 2001 Hi Gang!! I was just wondering something. Would you mind letting me know approximately how much protein and how much water you folks strive for each day? Thanks so much!! Pam in MD BPD/DS - July 9, 2001 Dr. Vanguri Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 30, 2001 Report Share Posted August 30, 2001 I strive for about 90g of protein and 2liters (or two quarts) of water/crystal lite. It has taken me until now, almost 5 months out to reach 100g of protein. I could not eat that much for qute some time. At the beginning I munched a lot of frozen crystal lite ice cubes and pedialite popsicles rather than drink. LennyB Apr 2, BPD/DS Dr. Gagner starting wt 341 lbs, -82+ lbs (need to weigh in soon) __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 30, 2001 Report Share Posted August 30, 2001 I try to dring 64 ounces of water and 90 gram of protein. This is easy to do. > Hi Gang!! > > I was just wondering something. Would you mind letting me know approximately > how much protein and how much water you folks strive for each day? > > Thanks so much!! > > > > Pam in MD > BPD/DS - July 9, 2001 > Dr. Vanguri > > > Quote Link to comment Share on other sites More sharing options...
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