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lost 7.5 pd.s

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trying to loose weight before surgery doc said i really should since i am so

huge .. 439 when he said that.. so ok i am working out like hell got a

great freind that is training me, walking the tread mill, doing water

arobics, lifting weights.. eating cabbage soup and high protien and low

calories to 1200 or less and trying no carbs or sugars.. even inspride my

200 pound ma to help me out and diet herself..

so in 2 weeks now only 7.5 off..arrrrgggggg.. went on my doc's lunch break

since the scale there is the one i have to go by.. what a disapointment..

any ways.. i have my sleep study and one more time with the phyc and i

should be schedualed.. the doc thinks because i am 29. " young " he

said..laughing at that.... he thinks i will have the party mentality and not

be a success years to come so he askedme to get a I-zone camera and take

pictures of the food labels and memorize how man caleries are in every

thing.. like a egg 60 caleries 6 protien.. got the camera.. not used it for

that yet just of me fishing.. lol.. feel wierd of taking pictures of food at

the stores..

well me fellow weight lossing freinds i hope you all are well and O.K. i

hope some one can reply to say hello been a while since i could get emails

... so have a wonderful night.. off to go fishing now .. starlet

_________________________________________________________________

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