Guest guest Posted May 28, 2003 Report Share Posted May 28, 2003 Hello - My name is Jeanne and I live in Southeastern Wisconsin. I had my open RNY on 5/21/02 and have lost 102 pounds. I am married for 16 1/2 years to Dave and we have 2 daughters, ages 14 and 9. I am very active on GBIC list, and I know some of you from there. My weight loss has slowed a great deal over the past 3 months. At my one year appointment, my surgeon's assistant said that it is because I am taking in too many calories, especially in protein drinks. I LOVE my protein drinks. I use ProComplex chocolate and add a spoonful of natural peanut butter to each one and it is so yummy that way. Anyway, she said that I should be keeping my calories at 800 a day in order to keep losing well. Well, after I add the p.b. to my drink, the calories are 230 per drink. I was doing 3-4 drinks per day, by the way, I am proximal, 150 cm. bypassed, but have tried to limit it to 2 a day lately. I feel that the protein drinks keep me from eating too many carbs. Without them, I take in more carbs and sugar, so that doesn't help my weight loss either. Any advice from the experts? My exercise is basically non-existant. I know I need to get my butt in gear and get moving again. Well, I guess that's enough of an intro. for now. I look forward to joining in on some of these dicussions now. I've been lurking for the past couple of months, and it's really hard not chiming in sometimes. Take care. Jeanne in WI Age 39 - Dr. Chua Open RNY - 5/21/2002 314/212/199 or less djgraves@... Quote Link to comment Share on other sites More sharing options...
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