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Vegan cheese

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My wonderful neighbor brought us some Vegan brand american cheese the other

day. She said that her grandson has an allergy to milk but can eat this

cheese and loves it. Well, my girls liked it but it says right in the

ingredients that it contains casein so I said thanks, but we won't be able to

eat it. (We are just starting casein free today.) But I saw Began american

cheese on the GFCFDiet list as being legal on this diet. Any workds of

advise here? I know the list is not perfect, I am just looking for some

feedback from you guys. My girls loved the cheese and I ate some & it was

pretty good. I hope we can have it b/c my girls LOVE cheese!

Thanks,

julie

Mom to Kelsey, Amber & Hannah b12/4/98 @33.5w

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