Guest guest Posted May 17, 2003 Report Share Posted May 17, 2003 In a message dated 5/17/2003 11:32:55 PM Eastern Standard Time, sarahs3826@... writes: > At least for me, that usually means it has just enough > sugar or starch to set me off on a binge, or in other words, a > glucose/insulin cycle... meaning constant hunger, moodiness, foggy > thinking, > fatigue, etc. Anyway, that's what I would do. > > , that is the truth. All this talk about personal responsibility is great. But there is only one choice to eat carbs or not to eat carbs. For me and I think most others, carbs are addictive, we can't just eat controlled portions. Fay Bayuk **300/173 10/23/01 Dr. Open RNY 150 cm Click for My Profile <A HREF= " http://obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008 " >http:\ //obesityhelp.com/morbidobesity/profile.phtml?N=Bayuk951061008</A> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 18, 2003 Report Share Posted May 18, 2003 Pam, The bread actually sounds fine. I have discovered that I don't eat much bread anymore. I eat 1 pita bread a week max. I believe someone suggested that if you are having a craving for something you might want to eliminate it. It might be worth a try. Lori Owen - Denton, Texas SRVG 7/16/01 Dr. Ritter/Dr. Bryce On Sun, 18 May 2003 02:06:57 -0000 " dixiedew70 " writes: > I have a question. I am a bread-a-holic. As hard as I try, I still > crave the stuff!! I found something new and I want your advice if it > > is an acceptable bread, or if I sould leave it alone all together. > > It's by nature's own and it's called reduced carbohydrate bread. > Here's the stats.....calories 60, Fat 1g,sodium 105mg, carbs 7g, > sugar 0g, protein 6g. I am 1 year 6 mos post op, but am terrified of > > gaining any weight back. I've lost 145#, and could stand to shed 20 > > more. This bread thing is driving me crazy!!! I realize some of it > is mental cravings, but I feel like my body really wants the > stuff!!! Any advice is GREATLY appreciated!!! I read the post's > all the time, ya'll are wonderful!!!! Pam > > > > Homepage: http://groups.yahoo.com/group/Graduate-OSSG > > Unsubscribe: mailto:Graduate-OSSG-unsubscribe > > > > > Quote Link to comment Share on other sites More sharing options...
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