Guest guest Posted June 15, 2004 Report Share Posted June 15, 2004 Wow, there is such a difference in doctor and nutritionists opinions. I got blasted by my nutritionist when I told her I avoided potato, breads and crackers. She said I needed to eat some carbs, not much, but some every week. Popcorn is fine for me, as are nuts, dried fruits and trail mixes. I got tired of the headaches and have resumed drinking coffee since about 6 months out. Coffee doesn't bother me a bit and the morning headaches are gone...could not stand feeling so worn out in the morning as well. yep, I use the flavored coffemates too. But no more than two a day. Every variety of one particular brand of frozen yogurt makes me sick [that I bought from a home delivery store] but the ones at the yogurt shops don't have any adverse effects. A moderate amount of Low-fat ice cream is ok for me too, as is cheesecake. I can also drink any type of juices. I don't eat or drink much of any of these, as they are not a good use of calories, but it just to show you every one is different. Any meat, chicken, or fish that is moist I can eat; but I still cannot tolerate dryish meats, chicken or fish...I'll vomit them almost immediately. Other than these everything stays down unless I'm too full, them I vomit only the excess...which is totally odd...unlike having the flu; it is kind of like a baby spitting up the excess milk when they burp. Very odd we humans. Lynda Post sub-total gastrectomy Roux-en-y Gastric Bypass 4/28/03 UCDMC Dr. Wolfe 326/224/>150? Quote Link to comment Share on other sites More sharing options...
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