SCD-legal Yogurt vs bifidus

[Guest guest]

Hello.

I used to suffer from night sweats, so I searched and found a product manufactured by, "Nutrition Now, Inc." It's called, "Pro-Biotics Acidophilus". I bought it at GNC. After I started taking it, not only did feel more mentally stable right away, but the night sweats eventually went away too. I know this is not legal because it contains fos and bifidus strains, and I don't want to sway anyone away from what's working for them - everyone is different, but I'm having a problem convincing myself that this was a bad scenario when I felt so much better. Also, the night sweats have never ever come back, but I do still have gassiness, diarrhea and constipation. The SCD-legal yogurt doesn't give me that "medicinal effect" as someone else on here put it. Could it just be that this would work better for me but not someone else?

So, can someone help me to understand better why I'm not supposed to be using this?

Could I still have been helping my gut even though it wasn't SCD legal?

Thanks!