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Re: Re:Checking In Shauna

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Glad to hear you are feeling good for now !!! yeppie you have repreive. hope it lasts for you

Many blessings and hugs and a pain free day

Hi Sarcoid group,

I am just checking. I too have been reading the daily emails from the group. I am sorry for those who are not feeling to well. I am feeling pretty good at the moment thank God! I went for two of my checkups with my pulumanary physician and eye doctors. Good news! All is quiet now. I am feeling pretty good and trying to get off some of this weight that I gained over the last year. It doesn't seem to want to come off a quickly as it normally does but I am going to keep working at it.

I had to back of from my silver sneakers program because I hurt my rotator cups while doing some resistance training. So it has been killing me to lie on my shoulders and lift my arms. I guess I overdid it. So I am just going to walk on the treadmill until they get better. I worked out on thursday and I must say I had a lot of energy that day and someone even asked me why are you so chipper to day. I laughed and said I am aren't I. I do feel better when I work out even just wallking on the treadmill. I don't feel as stiff and have more energy which is something I don't normally have.

Anyway, I hope a can keep feel pretty good so I can get these pounds off. At least a few of them anyway. I hope you all feel better and keep smiling even through the bad days.

Just a note to check in with you guys. Take care.

Shauna in Alt.

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