Re:Re: Goats Yoghurt and Pro-biotics

[Guest guest]

Does

your yogurt starter contain L. Acidophilus? If so, then you don’t need

to take a probiotic supplement in addition to the goat’s milk yogurt.

Unless you happen to be on antibiotics, then it will help to increase your dose

of probiotics. If your yogurt starter doesn’t include L. Acidophilus,

then you could benefit from an occasional Acidophilus supplement; perhaps not

every day, but once or twice a week.

Kim M.

SCD 6 years

Sphincter of Oddi dysfunction 6+ years

neurological & spinal deterioration 3+ years

>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>

I

have been making goats yoghurt (more like cheese actually) and having about 2

3rds of a cup a day in my morning smoothie - more than that and I'm in trouble.

Originally I was diagnosed with IBS/IBD/Leaky Gut (they really don't know what

the cause is), and with that I did a Metametrix stool test which showed I had

an overgrowth of both good an bad bacteria. I stopped seeing the naturopath as

she was wedded to SCD illegals and I was getting sicker on the supplements she

had me on. My question is, if anyone knows, whether I should be taking a

pro-biotic as well as the goats yoghurt?

I have only just got my bms back on track and had to use Digestive enzymes to

get a balance as I lurched from C to D constantly, though that could also be

because of the huge gallbladder stone which now has to be removed.

I just don't want to go back to the " too much of all bacteria "

situation I had before.

Thanks