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Dumb iron question

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Because I don't pay attention when these things go by, I have a dumb iron

question.

I started on a new low-dose birth control pill (well new for me, not new to

the market), and it contains ferrous fumerate. Apparently they want to make

sure we get our iron!

Is this the good stuff for us, the bad stuff for us, or just there and may

or may not be worthwhile for RNY posties?

~~Lyn G (who has no clue if her iron is good or not)

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