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Re: Dinner digestion question

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By Guest guest
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Guest guest

Guest guest

Posted
Posted

Hi Ozgur,

This could be because your digestion is strongest during the day and winds down

at night.

Sometimes it is just better to eat lighter at night, have your heavy meal during

the day and have a snack later at night. I always found that I couldn't do the

snack route if I had the runs or was in a flare as I would be in the toilet all

night.

Don't worry about it.

It will get better too.

What do you eat at dinner?

Jodi

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