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RE: 10,000 steps

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Fay:

How many steps was 2 1/4 miles and how many miles is 10,000 steps? I

must have missed something. Remember that 2 1/4 miles is most likely a

heck of a lot more walking than you did pre-op.

I look at any kind of walking or exercise that I get done to be an

accomplishment. You'll get there. Keep up the good work.

Regina

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I set up my treadmill in front of the tv and I used to watch taped soaps

while I walked. It helped SO much. Maybe you're just bored?

10,000 steps

I wore my new pedometer yesterday. I only got to 2 1/4 miles. Looks

like I

am going to have trouble getting there. I can't do more than a mile on

the

treadmill.

Fay Bayuk

**300/168

10/23/01

Dr.

Open RNY 150 cm

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