Guest guest Posted May 14, 2003 Report Share Posted May 14, 2003 Niferex over the counter = just that. Forte (rx) adds vit C, intrinsic factor, B12 (not much help to us) and folate. Thanks, Vitalady, Inc. T www.vitalady.com If you need to take iron supplements, never take ferrous sulfate. In spite of the fact that many physicians and pharmacists still recommend it, ferrous sulfate should be regarded as a poison. As soon as ferrous sulfate dissolves in your stomach, the iron component becomes a pure free radical and begins doing damage. Some antioxidant vitamins will attack and neutralize this free radical iron, but then they are not available for counteracting other free radical damage. Ferrous fumarate and ferrous gluconate are a somewhat better choice as an iron supplement; but some iron supplements have been designed to minimize the potential of free radical damage. Cardiovascular Research sells bovine ferritin. Since ferritin is a protein, it will be partially broken down in the digestive tract, but much of the iron in the Cardiovascular Research product should remain bound to protein, and should not cause as much free radical damage as conventional iron supplements. The safest iron supplements are probably the iron-polysaccharide complexes: essentially iron bound up in a complex sugar molecule. Two pharmaceutical companies sell this type of iron supplement, which was specifically designed to minimize the free radical problem. One of these supplements is NIFEREX-150, made by Central Pharmaceuticals of Seymour, Indiana. NIFEREX-150 contains 150 mg. of elemental iron. Central also makes an excellent multi-vitamin and mineral supplement called NIFEREX Daily Tablets, which contains 18 mg. of elemental iron in the iron-polysaccharide complex, along with other important nutrients. nd Pharmaceuticals of Greensboro, N.C. also makes an iron-polysaccharide complex called NU-IRON-150. Both of these iron-polysaccharide complex products are available without a prescription, although few stores carry them in stock. Most pharmacies can special order either product. NIFEREX is generally easier to obtain than NU-IRON. The important thing to remember about iron is that too little or too much can cause devastating health problems. One should be more concerned, though, if serum iron and ferritin levels are a little high than if they are a little low. As stated earlier, the generally accepted " normal " ranges of serum iron and ferritin are higher than what they should be for optimal health. If iron or ferritin levels are slightly high, the best therapy may be to simply donate blood occasionally. One possible alternative to iron supplements in mild cases of anemia is a combination of high doses of folic acid and vitamin B-12. A typical dose might be 2000-5000 micrograms of each per day. Whether using iron, folic acid, B-12 or any combination, it is important to have blood tests before and after any significant change in supplementation to find out what effect the supplementation is having. The combination of high dose folic acid and B-12 with low-dose iron may take an individual from mild anemia to iron overload if the blood tests are not performed. Quote Link to comment Share on other sites More sharing options...
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