Sallon Fallon- Nourishing Traditions

[Guest guest]

So, I've been on SCD for over 3 months, and like the way it's working for me.

Sometimes frustrating at how slow I have to introduce foods, but I am so glad to

have the resource to help me. I just picked up Sally Fallon's book Nourishing

Traditions. I think there is a lot of good stuff in there. BUT, I'm curious

about if others have used her book to help, and if they have, how they balance

that with the SCD?

[Guest guest]

I love that book. I just make sure everything I cook is SCD legal. Sometimes you

can make a legal substitution. Other recipes are not compatible at all. I like

the information in it, but I follow SCD strictly. I see the book as adding to

it, but obviously some food items are not compatible with SCD.

PJ

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> So, I've been on SCD for over 3 months, and like the way it's working for me.

Sometimes frustrating at how slow I have to introduce foods, but I am so glad to

have the resource to help me. I just picked up Sally Fallon's book Nourishing

Traditions. I think there is a lot of good stuff in there. BUT, I'm curious

about if others have used her book to help, and if they have, how they balance

that with the SCD?

>