ScienceDaily: Loss Of Sleep, Even For A Single Night, Increases Inflammation In The Body

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ScienceDaily:

Loss Of Sleep, Even For A Single Night, Increases Inflammation In The Body

http://www.sciencedaily.com/releases/2008/09/080902075211.htm

Loss of sleep, even for a few short hours during the night, can prompt

one & #8217;s immune system to turn against healthy tissue and organs. Losing

sleep for even part of one night can trigger the key cellular pathway that

produces tissue-damaging inflammation according to new research. The findings

suggest a good night & #8217;s sleep can ease the risk of both heart disease and

autoimmune disorders such as rheumatoid arthritis.

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