SCD Phases charts

[Guest guest]

Pecanbread has two similar charts describing the various phases of the SCD diet

and when to try various foods, etc.

However, the charts aren't the same! Any ideas as to why there are differences

between these two charts?

Chart 1: http://pecanbread.com/p/how/stages.html

Chart 2: http://www.pecanbread.com/new/scdfoods1.html

Particular foods that are important in the near future and that are somewhat

different between the two charts (as I'm moving to Stage 1 tomorrow!) are:

Green beans, acorn/butternut/buttercup squashes, and nut milks

Of course, which foods are better in the beginning are going to be a very

personal thing, and I'll be introducing them every 2-4 days and keeping a

journal and all that, but the guidelines are really very helpful, so it'd be

nice to know which guidelines to follow!

Thanks!