Guest guest Posted June 7, 2003 Report Share Posted June 7, 2003 I'm sure this has been addresses on many occasions, but I'm new so forgive me! I'm at a stand still at 13 months out RNY. I've lost only 15 lbs this year and I know it's due to my massive carb addiction. I'm eating mostly carbs according to my on-line food diary. I know what I need to do but I'm not finding the strength to do it. I know how to eat but I feel bombarded by carbs. I'm a student and if I forget to take a protein bar to school, my options are to go without food or but some of the 'protein' bars located on campus. These bars are mostly sugar and are high carb, low protein in my book. How do I retrain myself to eat well? My family (husband and almost 3 yr old)understands why we can't have carbs in the house so that isn't an issue--it's all me! Why am I sabbotaging myself after so much progress? I've lost 170 in 13 months with most of that prior to December. I have another 100lbs to go to hit my ideal weight. I'm so frustrated with myself for doing this again! Do I need a revision? Frustrated and stressed out due to two finals next week, in Oregon Quote Link to comment Share on other sites More sharing options...
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