Guest guest Posted February 16, 2010 Report Share Posted February 16, 2010 I would like to add my experience to this. When I was first diagnosed with mild UC, I was really pretty sick, more sick than my colonoscopy would have suggested. I got the same story from my docs about diet and supplements. But I was also curious about why all this happened at menopause. I wanted to know if hormones had anything to do with it, so I went to the gyn. My gyn said no, but just on a whim, she decided to check my vitamin D levels. Nobody else had ever done that. It turns out, I was deficient. After treatment with higher dose Vit D, they never checked it again. At my last check up, I asked them to check it, and it was low normal, so, on my own decision, I am taking 5,000 IU's through the winter and then will go to a lower dose. Thank goodness someone is looking into this. I have no idea how long I was vitamin D deficient, or if it was a result of all the D. So... it's a good idea to check for deficiency. PJ > > > You should read up on vitamin D3 - many of us don't get enough of it in > > the winter and it helps modulate neuromuscular and immune function > > and reduce inflammation > > > > Mara > > I second that suggestion. It's now known that people need considerably > more Vit. D than previously thought, and that it has very important roles > in various bodily functions and disease prevention that were unknown even > a few years ago. And people with IBDs need therapeutic doses beause we > don't produce enough of it -- and the more so in winter, as Mara points > out. You can easily take 5000 IUs a day though you should probably work up > to that amount (and doctors who know a lot about nutrition and IBDs say as > much as 10,000, depending on your levels and your disease), > > In general the RDAs for vitamins and minerals set years ago by the gov > should be summarily ignored. They're way too low, and, again, the more so > for people with auto-immune/inflammatory diseases. Also, don't ever > believe any doctor who tells you that " if you just eat a proper diet " > you'll get the vitamins/mineralsamino acids you need. Not hardly! (I doubt > anybody here believes that anyway, but I thought I'd throw it in.) > > In case anybody's interested: Dr. Jill of Penn State -- she of the > groundbreaking LDN and Crohn's study and pediatric Crohn's/LDN study -- > will be beginning a study with Crohn's paitents and their reaction to > Vitamin D. I just called shortly ago to express my interest (you'll likely > get an answering machine and they'll call you back, then ask you some > questions re: an initial screening). You can't be on steroids to be a > study subject, but they don't say anything about what other rescrictions > they have. One normally finds out those things when someone administering > the study calls you back. > > Here's the press release they issued last month: > ________________________________________________________ > > Crohn's patients needed for research study > Wednesday, January 20, 2010 > > Penn State Milton S. Hershey Medical Center is studying vitamin D > supplementation and Crohn’s disease. > > Crohn’s disease is form of inflammatory bowel disease (IBD) that involves > ongoing inflammation of the gastrointestinal tract. IBD patients are > generally lacking vitamin D, although it is not known if Crohn’s is caused > by or results in a lack of vitamin D. > > Those with Crohn’s diseases are able to participate in this research > study. Participation includes six visits to the medical center, or to Penn > State's University Park campus, over a six-month period, providing small > blood samples, a questionnaire, and a bone scan. > > To be eligible, participants need to have been diagnosed with Crohn’s > disease, be between 18 and 70 years old, not be taking any steroid > medication, and not have an ostomy. > > Compensation is provided for time and travel. > > For more information, call Bingaman at Hershey at , or > Veronika Weaver at University Park at . > _____________________________________ > > n > > > > > > > > ______________________________ > > A funny, touching gift book for cat lovers. Signed copies, free shipping > (U.S., reduced elsewhere): Confessions of a Cataholic: My Life With the > 10 Cats Who Caused My Addiction by n Van Til > www.wordpowerpublishing.com > Quote Link to comment Share on other sites More sharing options...
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